Tuesday, August 11, 2009
First day running
I have been walking for over a month now so I think I am strong enough to start running. I made it 1/2 a mile and then I walked for 2 miles. The run in the beginning kept my heart rate above 130 for the whole walk. The only bad thing is that I have been starving ever sense. I will have to be careful not to pig out and send all of my hard work down the drain.