Tuesday, August 25, 2009


I got up early and ran 6 2/3 miles with the Challenge of the Bluffs hills. As usual, the groups pace was a bit slower than my usual pace, but still a good workout.

I also biked 19 miles with Team Godzilla. My speed was 18.7 mph average. It's going to suck to have to give Terry's bike back!

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