Wednesday, July 7, 2010

Cardio Kickboxing 30 minutes

We had a lady who teaches kickboxing at the YMCA come to our RS activity and kick our chicken. I have never done that intense of a kickboxing class. Woot! I got some major happy hormones and I felt great all through Eclipse (which some of us went to watch afterwards).

2 comments:

Renae said...

That sounds like fun. I wish I could have gone! I'll be so glad when this stupid baseball season is over!!

lizS said...

you are doing so awesome! i need to get back on the wagon. a week's vacation, and then my period, and it's been two weeks since i did a serious workout!