Okay, so I've been totally and completely failing on my diet, AND I missed my run yesterday due to insomnia. But today is a new day. It's all about the getting back up again and again and again, right?
So in an effort to partially make up for yesterday's missed run, I tacked an extra fourth onto my usual Wednesday bike in the basement. So that is 50 minutes of you know what on that thing DONE.
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if anyone knows about getting up after you've been knocked down tons of times, it's me, lol! you are doing great. stick with it! :D
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