So I decided to see what it would be like to run two days in a row. I'm pretty sore, and tired, but no major injuries. 4 days a week of running might be possible for me after all!
Running Report- I ran 2 miles of BIG hills in 25 minutes, and then I walked 3/4 mile for 20 minutes. My left foot seemed a little tender, but I also had to wear my other pair of running shoes since my good running shoes were still wet from running in the rain yesterday. I'm starting to think I am crazy hill lady like Renae says!
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Sounds like I great workout! I am just trying to make myself run 3 times a week.
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