Tuesday, November 4, 2008

Hills Running

4.9 miles with the medium group, including challenge of the bluffs hills, rather slow though.


lizS said...


timpani76 said...

How do hills effect your running? I might try to add some later, but I'm kind of chicken to right now ;)

Renae said...

They suck! But they do make it much more intense (depending on the hill).