I was 19 degrees when I left the house today, but I got to see the sunrise so that made up for it. I ran almost a mile again, and then walked/ran another 2 miles. I was definitely slower on the walking this week than last week. I blame the cold ;)
I decided to skip the strength workout since I will be playing with a big chainsaw for about an hour tomorrow, and did not want my arms sore or tired for that. I love playing with power tools!