Thursday, November 6, 2008
Oh the PAIN!!!
Last night at Curves, during our diet class, Lynette (owner) decided to teach everyone some lunges and squats that will help to build more muscle in our thighs. It was a wonderful workout, but I think I killed my legs. I am moaning just to walk around my house. So I slept in this morning and skipped the workout. Tomorrow I need to get back into the routine and even start adding in those lungs and squats. I can't believe how much I haven't been working those muscles. I thought my legs were the strongest things on me, looks like I have a way to go.