This time with the running, I ran 12 minutes, walked 15 minutes, and then ran another 10 minutes. I was scoping out a new neighborhood with the walking to try to extend the running (when I get there). I came home and did my strength (including 200 crunches and other ab work).
In soda news- I have been sucking this week! I had a caffeinated soda everyday this week. My cold turned into sinus infection, and I've just been tired (blah blah blah, stop whining and stop drinking caffeine too!)
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2 comments:
way to go timpani! that must have been one killer workout. and so you had a bad week soda-wise; jump back on the horse! you can do it!
Right, commence with the jumping, so says I ;)
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