Friday, December 5, 2008

Anxiety Workouts

I have stumbled upon something phenomenal. I am going through a ton of stress and anxiety about things related to our house and eminent domain (in one word- bad).
I have found that the more angsty and anxious you are the better a good jog is! I feel so much more calm! Plus I got in a really good jog because I am super mad!
This craziness just might make me skinnier! Haha!


lizS said...

way to channel those negative feelings, lol! glad you got something good out of the situation.

timpani76 said...

I love exercise for stress relief! What I would do without it I sure don't want to know.

My foot is laid up with a small injury (I hope!) and I can feel my stress level rising.