Tuesday, December 2, 2008

Tuesday- Running/ Walking- 50 minutes, Strength Workout- 30 minutes

I was sucky at running today, but I kind of figured that the day after swimming run would be slow until I got in better shape. Good news- Renae watched QQ bear so I got to run in the sunlight. My fav! The happy hormones from running mixed with the happy hormones from sunlight feels perfect every time.

Strength workout was good too ;)

1 comment:

lizS said...

yay! i'm so glad you and renae are buddying up. that's awesome! you just keep that energy up girl!