Wednesday, December 17, 2008

Wednesday- Exercise Bike 50 minutes, abs + stretching 20 minutes

I did the bike bare seat (with no pillow). My tail bones did hurt, but I think next time will be the final breaking in and it should be good after that.

Second day with supportive shoes, my foot feels even better. Woot! Only problem-the supportive shoes are my running shoes, so they make me want to run even more ;)

1 comment:

Renae said...

You really are doing soo well! Don't get too hasty with that foot and put yourself down for longer than necessary. I learned my lesson with that one, it's not worth it.