My foot did really well with the bike, but my butt hurt after like 10 minutes. I found one of the kids' animal pillows to put on the seat and I made it another 20 minutes. I might start calling it my "zebra butt workout" just for fun. I also did the strength and got up to 220 crunches with my ab workout.
To answer Liz--I don't think I did one specific thing to my foot, I think it was hurting I just ignored it until it was hurting so bad I could hardly walk two steps. Note to self- do not ignore pain!!! It's getting better with some memory foam type foot inserts, but I'm guessing at least a week until all better.