Friday, April 17, 2009
Bike, and House Cleaning
I feel like such a schmutz still counting my housework as a work out, but it still exhausts me, so....I cleaned my house today. The cool news is, most of the time when I clean my house, that's it. I have nothing left for a more conventional cardio work out, but I did today! I did 15 minutes on my bike at 12.5-13 mph for 3.1 miles covered. Yeehaw!
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2 comments:
You should totally count a good vigorous house cleaning. And good for you keeping going!
For me, I like to workout and use the energy from the workout to help me finish stuff around the house, but you may not be getting much energy from your workouts just yet.
lol! yeah, not getting much of an energy boost from working out just yet. pretty much, i'm good for nothing afterwards!
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