Plus two hours of gardening. Wow, that gardening really slowed me down for the swimming! I felt like I was trying to breathe through mud towards the end and my arms were totally trashed. I'm determined to get back into my 10 minutes of abs! My back is already starting to show signs of wear from all this gardening, and I need to do the abs to prevent that.
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1 comment:
way to work those opposing muscles!
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