Wednesday, April 15, 2009

Catching up

Saturday I ran 6 miles 6.7 mph with two major hills.

Monday I biked for 35 minutes on the trainer average speed was 16 mph. I was having a bad day though because I took 3 small breathers.

Tuesday I ran 6.25 miles of nothing but hills, average speed 6.3 mph.

2 comments:

timpani76 said...

Wow, 6 miles of hills is awesome!

lizS said...

renae, you ANIMAL!