Let's Get SVELTE!
Saturday, April 4, 2009
Saturday
Just a tad over 6 miles (running) 6.6 mph.
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Health Goal
To be 130 pounds by January 1st.
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Wednesday Chainsaw Workout 2 hours Thursday Exerci...
Thursday
Week(s) in review
Tuesday Running/Walking 35 minutes
Monday diet and Tuesday's Workout
Monday Yoga 1 Hour
Friday Walking 1 Hour Saturday Chainsaw Workout 3 ...
Another Walk
Saturday
Thursday's Diet My Theories About Hunger
Yep, I'm not liking my trainer today...
Walking Yesterday, Flu Today
I'm back...
Diet Report for Wednesday
Wednesday Swimming 1 hour Abs 10 minutes
Tuesday, Wednesday & My New Plan
Tuesday Running/Walking 45 minutes
Food Yesterday: The Protein Run Down
Monday Yoga 1 hour Walking 1 1/2 hours
Low Energy Day
A Conversation About Protein
More of the Same
Friday
A Note About Protein & Zoo Workout
Bike, and House Cleaning
Thursday Walking 1 Hour
Kajukenbo 4/16/09 and then some...
Wednesday Swimming 1 Hour
Catching up
Busy, Busy, Busy
Tuesday Exercise Bike 50 minutes Abs 10 minutes
Tuesday
Monday Yoga 1 Hour
Kajukenbo 4/9/09
Thursday Running in Place 30 minutes Strength 30 m...
The Pie Workout
Walking And Stuff
Tuesday Exercise Bike 30 minutes Strength 30 minutes
Tuesday
Monday Swimming 1 hour
Cleaning Workout
Actually did something
Saturday Running/Walking 30 minutes
Saturday
Friday
I Am a Total Loser!!
Thursday Strength with abs and some Yoga mixed in ...
Kajukenbo class 4/2/09
Wednesday Swimming 1 Hour
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