Friday, October 23, 2009

Friday Yoga 30 minutes

I also walked around the pumpkin farm with Vance on a field trip for 2 hours in the cold (like 40 degrees). And then tonight I walked around the church parking lot for 30 minutes or so "trunk or treating". I is a tired pregnant lady.

I did Yoga Journal and Lamaze Present: Yoga for Your Pregnancy DVD. I just did: PART 1: ENERGIZING & STRENGTHENING. It was good. A few hard postures mixed in with an easy warm up. It was good for today since I was pretty tired from the pumpkin farm. I might try the relaxation exercises some other day. I have it from the library for a week.

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