Monday, October 19, 2009

Monday Walking 1 hour Swimming 50 minutes

Very light walking. It took me 1 hour to walk 2 miles. It was just too nice a day to waste! I also did gardening for 1 hour (planting small root things that will be bushes next year, transplanting bulbs from one part of the yard to another, etc).

Swimming- breast stroke- 10 minutes, freestyle 20 minutes, backstroke 10 minutes, kick board 10 minutes. My left shoulder kept hurting with the breast and back strokes, so I had to poop out early. Gardening shoulder?

1 comment:

Renae said...

I can't believe you find that much stuff to do in the yard!