Let's Get SVELTE!
Wednesday, October 7, 2009
Tuesday Strength Workout 30 minutes
abs, legs, arms.
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Saturday Running/Walking 30 minutes
Friday Exercise Bike/ Marching in Place 45 minutes
Same as Yesterday
Thursday
I'm BAAAAAAACK!!
Saturday & Wednesday
Wednesday Running/Walking 50 minutes
Exercise Bike 30 minutes Yoga 30 minutes
Monday Swimming 1 Hour
Friday Running/Walking 30 minutes
Friday Yoga 30 minutes
Thursday Strength Workout/Running in Place 1 hour
Exercise Bike 30 minutes (plus major gardening)
Wednesday
Tuesday Pregnancy Aerobics DVD 55 minutes, Walking...
Tuesday
Monday Walking 1 hour Swimming 50 minutes
Thursday
Saturday Running/ Walking 30 minutes Strength Work...
Friday workout flop
Thursday Exercise Bike/Marching in Place/Yoga 1 ho...
Tues,Wed, Thurs
Wednesday Strength Workout and Running in Place 1 ...
Tuesday Exercise Bike/Marching in place/Stretching...
Monday Swimming 1 Hour
Monday- Back to Core
Monday
Saturday DVD - Kenpo
Friday
Saturday
Friday
Stretching the Meaning of Svelte, But Bear With Me
Kajukenbo 10/1 & 10/8
Thursday Yoga 40 minutes
Thursday workout
Tues and Wed workout
Wednesday Running/Walking 30 minutes
Tuesday Strength Workout 30 minutes
Tuesday
Monday Swimming 1 hour 5 minutes
The first day is always the hardest
Saturday
Saturday Pregnancy Yoga 30 minutes
Friday Running/Walking 40 mintues
Thursday Strength Workout 35 minutes
Thursday
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