Friday, October 30, 2009

Same as Yesterday

10 minute pilate ab workout, and 20 minutes on the bike at 10-10.5 mph for a total of 3.4 miles covered. Yay me! Am I sore? Ooooooh, yes.
The Almighty Liz
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1 comment:

timpani76 said...

Sore is good, it means you've worked hard!

October 30, 2009 at 1:29 PM

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