Friday, October 30, 2009

Same as Yesterday

10 minute pilate ab workout, and 20 minutes on the bike at 10-10.5 mph for a total of 3.4 miles covered. Yay me! Am I sore? Ooooooh, yes.
The Almighty Liz

1 comment:

timpani76 said...

Sore is good, it means you've worked hard!