Strength- arms and standing abs. Marching in place mixed in with some fast vacuuming.
Just trying to get back in the game after having the stomach flu on Monday & Tuesday. I am still SO TIRED. I think this is the first workout in a long time that has not made me feel better after wards.
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2 comments:
i had the stomach flu too, and you know, i think it kills some muscle. which makes it harder to bounce back from. upping my protein really helped a lot. good luck, and keep pluggin' away!
Yay for you!! The effort you put in to just try is awesome. So many people wouldn't do that.
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