Tuesday, January 20, 2009

Ahh, Much Better

Is there anything that makes you feel better than a good workout, a shower, and clean clothes? (Especially after you've been lazy and grotty for a couple of days.)

I ran 5 miles, average speed 6.6 mph.


timpani76 said...

I'm so glad someone got in some running today. I feel lazy and out of shape already :(

craftyashley said...

That is the best feeling ever!