Wednesday, January 14, 2009

Wednesday- Running 45 minutes, Abs 15 minutes

Running Report- 3 miles in 45 minutes, but it was hard! I thought I wasn't going to make it since all the stuff I did yesterday took more out of me than I thought. I also pushed a little harder on abs since I missed my 200 crunches yesterday, so I worked them in today.

No comments: