Wednesday, January 7, 2009

Wednesday- Running/ Walking 45 minutes (3 miles again WOOT!)

Grapefruit Diet day nine-I switched out yogurt for skim milk on the after dinner snack, but that was the only semi-undiet thing I did now.

Running Report--I did 3 miles in 45 minutes, around Renae's house, so lots of hills that could have slowed me down, but did not! My left foot is a little tender again, so I may have to bow out Saturday. I will see how it goes.

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