Tuesday, January 13, 2009

Tuesday- Aerobics 1 hour, Strength 30 minutes

I'm not sure how much aerobic activity I actually got in today. I went to a Turbo Kick class at church, but today was a lot of showing the moves (for an hour and a half). Then I came home and did my standard strength workout.


craftyashley said...

You have a turbo kick class at church? That sounds awesome!

timpani76 said...

Yes! I need to ask how long it's going to run, or what, but for now I'm going to enjoy it.