Thursday, January 8, 2009

Thursday- Exercise Bike 50 minutes, Abs 10 minutes

Grapefruit Diet Day Ten--I weigh myself tomorrow. Hope it goes well. I had apples with dinner, and I'm pretty sure that's not on the diet. My throat is sore and I wanted something sweet.

I think I will try swimming tomorrow, and maybe skip strength training this week. Unless I squeeze it in on Saturday.

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