Tuesday, January 6, 2009

Tuesday- Running in Place/ Strength Workout 1 Hour

Grapefruit Diet Day Eight--Wow, I can't believe I've lasted this long. Good day today! Home stretch before my 2 days off (since it is 12 days on, 2 days off for this diet). I will re-evaluate after the 12 days to see if I lost enough weight to make 12 more days worth my while. I have no idea how I am doing since Aunt Flo is still visiting and I have to wait to weigh myself.

Exercise Report-- I was too chicken to take both kids out in the ice to Renae's house, so I will try and run tomorrow instead. I ran in place 30 minutes though, which is good for me, and got 200 crunches in there too.

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