Yay! Over 20 minutes is definitely aerobic (fat burning!) and twice in one day will keep that metabolism up. Way to get back into it!
awesome trisha! nice to have you back.
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2 comments:
Yay! Over 20 minutes is definitely aerobic (fat burning!) and twice in one day will keep that metabolism up. Way to get back into it!
awesome trisha! nice to have you back.
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