Well, I made the 4.5 miles, buggy in tow today. It was hard. I averaged 5.8 mph when I was moving (I had to stop a few times to squirt my head with water.)
Oh and I'm down to 158.5 lbs. That's 3.5 lbs in just a hair over a week! I guess that means I've finally broken through that everlasting plateau! (Now, if I can just keep it coming off.)
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4 comments:
Way to go Renae!! You are doing awesome! And keeping an awesome pace with a buggy....
hurrah for breaking plateaus! i'm getting a mite jealous of y'all. since i started working out, i've gained six pounds. now, the last two and a half weeks, i've been sick and not working out at all really (although i'm gonna give it a shot today, i'm feeling relatively okay), but still!
liz
Woohoo! We should keep like a running tally somewhere of our combined pounds lost. Could John set something like that up for us Liz?
i'll ask him, i dunno. i wanted progress charts, and he says that's too hard. we'll see, that's a good idea.
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