Thursday, September 11, 2008

Stairs

Ran the stairs for 30 minutes.

2 comments:

Lisa Lou said...

Awesome job on running the stairs for 30 minutes!! I usually get tired of it after 15! :)

timpani76 said...

OOhhh! I should totally try to incorporate stair running into my marching/running in place workout.

Do you wear a watch when you do this to keep track of your time?