I skipped yesterday, due to digging in the yard for 3 1/2 hours with a big shovel. I am so SORE! My whole back, my legs, my arms feel like wet noodles, and even my butt muscles hurt. Oh man, I am hating all the stairs in my house today.
I don't know how I talked myself into doing a workout tonight, but the kids being put to bed by my dearest husband probably helped! I think this blog also gave me some incentive. It's such a good thing to keep up with exercise.
Someone gave me a bunch of irises and daylilies tonight, so more digging tomorrow. Kill me now!
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6 comments:
oh man, well there's your strength training for the week, yikes! way to keep it up though, even when you feel rotten. THAT is the best test of commitment!
I know it's good for getting stronger, but just gardening and not exercising does not help me lose weight. I know, I've tried ;)
So, I tried running in place yesterday....I think you are awesome for doing it for an hour! :)
Ha ha Lisa, that's funny that you think I can do JUST the running for a whole hour. I actually only run in place for 20-25 minutes, and then march in place to fill up the rest of the aerobic hour.
This time I did run in place 20 minutes, and then got recharged later after marching in place for awhile and ran 10 minutes more. So, more than usual, but not a whole hour yet!
I can only handle 10 minutes, anything more than that is awesome! :)
Your garden sounds beautiful! I love watching things grow. I need to get some house plants. :)
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