Thursday, October 23, 2008


I ran stairs for 30 minutes today. It's getting easier. May be time to bump it up.


lizS said...

kick that baby up a knotch, YEAH!! good work renae; you're my hero.

timpani76 said...

I can't imagine anything harder than running stairs for 30 minutes. How would you bump it up a notch?

Renae said...

Go longer, and yes, it's a killer!