Tuesday, October 21, 2008

Tuesday- Strength workout 1 Hour

Since I am trying to do 10 minutes of stomach exercises everyday, I decided to try to do 20 minutes of stomach on the two days I do my strength workouts. It worked out pretty well, a little bit harder, obviously, but still workable.

My new tentative workout schedule:
Monday- Swimming
Tuesday- Long Strength workout
Wednesday- Walking
Thursday- Kickboxing
Friday- Short Strength+ Running

The walking will have to turn into something else this winter, hopefully an exercise bike workout if I can find a stationary bike at a reasonable price!


lizS said...

Rock on!

Dana Cheryl said...

Great workout schedule. It seems like it's varied enough to keep your interest while working all the major muscle groups!