Let's Get SVELTE!
Friday, October 17, 2008
Friday- Stength workout/ marching in place 1 Hour
I finally got a second strength workout in this week! I am looking forward to two days off. Whew! What a week!
1 comment:
lizS
said...
that's great timpani! you are really improving! keep it up!
October 17, 2008 at 5:29 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Health Goal
To be 130 pounds by January 1st.
Healthy Recipes and Advice
Dana's Juicy Juice
Dana's Breakfast Recipes
More Dana Recipies and Food Thoughts
All About Ezekiel Bread
A Thought on Fiber
Elise's Diet
A Conversation About Protein
Other Fitness Blogs
My Forum's Weight Loss Support Thread
Blog Archive
►
2024
(247)
►
December
(17)
►
November
(17)
►
October
(24)
►
September
(21)
►
August
(24)
►
July
(24)
►
June
(19)
►
May
(22)
►
April
(24)
►
March
(21)
►
February
(17)
►
January
(17)
►
2023
(250)
►
December
(21)
►
November
(23)
►
October
(22)
►
September
(23)
►
August
(23)
►
July
(23)
►
June
(17)
►
May
(23)
►
April
(19)
►
March
(21)
►
February
(18)
►
January
(17)
►
2022
(244)
►
December
(22)
►
November
(21)
►
October
(23)
►
September
(19)
►
August
(20)
►
July
(21)
►
June
(16)
►
May
(22)
►
April
(20)
►
March
(29)
►
February
(15)
►
January
(16)
►
2021
(236)
►
December
(12)
►
November
(23)
►
October
(22)
►
September
(11)
►
August
(21)
►
July
(15)
►
June
(20)
►
May
(24)
►
April
(24)
►
March
(23)
►
February
(21)
►
January
(20)
►
2020
(283)
►
December
(22)
►
November
(26)
►
October
(16)
►
September
(21)
►
August
(25)
►
July
(31)
►
June
(29)
►
May
(22)
►
April
(25)
►
March
(22)
►
February
(22)
►
January
(22)
►
2019
(321)
►
December
(24)
►
November
(25)
►
October
(22)
►
September
(26)
►
August
(28)
►
July
(33)
►
June
(25)
►
May
(30)
►
April
(29)
►
March
(26)
►
February
(24)
►
January
(29)
►
2018
(361)
►
December
(29)
►
November
(33)
►
October
(27)
►
September
(32)
►
August
(34)
►
July
(34)
►
June
(27)
►
May
(33)
►
April
(26)
►
March
(30)
►
February
(25)
►
January
(31)
►
2017
(306)
►
December
(29)
►
November
(31)
►
October
(31)
►
September
(26)
►
August
(23)
►
July
(26)
►
June
(26)
►
May
(25)
►
April
(24)
►
March
(28)
►
February
(17)
►
January
(20)
►
2016
(250)
►
December
(21)
►
October
(14)
►
September
(22)
►
August
(28)
►
July
(18)
►
June
(26)
►
May
(28)
►
April
(23)
►
March
(23)
►
February
(24)
►
January
(23)
►
2015
(244)
►
December
(26)
►
November
(22)
►
October
(22)
►
September
(23)
►
August
(12)
►
July
(12)
►
June
(24)
►
May
(27)
►
April
(21)
►
March
(18)
►
February
(18)
►
January
(19)
►
2014
(263)
►
December
(20)
►
November
(19)
►
October
(18)
►
September
(17)
►
August
(20)
►
July
(18)
►
June
(29)
►
May
(25)
►
April
(22)
►
March
(23)
►
February
(19)
►
January
(33)
►
2013
(272)
►
December
(17)
►
November
(28)
►
October
(23)
►
September
(19)
►
August
(24)
►
July
(21)
►
June
(20)
►
May
(29)
►
April
(26)
►
March
(30)
►
February
(20)
►
January
(15)
►
2012
(403)
►
December
(26)
►
November
(25)
►
October
(34)
►
September
(30)
►
August
(41)
►
July
(36)
►
June
(22)
►
May
(37)
►
April
(31)
►
March
(32)
►
February
(40)
►
January
(49)
►
2011
(317)
►
December
(29)
►
November
(31)
►
October
(30)
►
September
(32)
►
August
(25)
►
July
(25)
►
June
(31)
►
May
(22)
►
April
(21)
►
March
(15)
►
February
(27)
►
January
(29)
►
2010
(396)
►
December
(21)
►
November
(33)
►
October
(22)
►
September
(29)
►
August
(32)
►
July
(38)
►
June
(28)
►
May
(36)
►
April
(28)
►
March
(47)
►
February
(42)
►
January
(40)
►
2009
(498)
►
December
(19)
►
November
(34)
►
October
(46)
►
September
(37)
►
August
(45)
►
July
(37)
►
June
(45)
►
May
(42)
►
April
(49)
►
March
(45)
►
February
(47)
►
January
(52)
▼
2008
(342)
►
December
(43)
►
November
(64)
▼
October
(94)
Happy Halloween
Lame Attempts
Friday- Running & Strength 1 hour
Friday- Walking 1 Hour
My Thursday
Somebody Save Me. I'm So Freaking BORED!!!!
Wednesday--Kickboxing 1 Hour (with abs mixed in)
Two in one day!!
Under 200!
Updates!
Tueseday 25 minutes on Wii Fit
Tuesday- Strength 1 Hour
Good News!
Early Morning Run
Monday- Swimming 1 Hour Abs 10 minutes
Hillary Duff was right?
monibuytrdsewqg!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thursday- Aerobics+ Abs 1 Hour Friday- Running + S...
Disaster!
fjeosibneiao
Tuesday and Wednesday
Not the boobs!
DC's Wednesday
Wednesday- Walking 1 Hour, Abs 10 minutes
I haven't disappeared...
Pulling the Girl Card
Getting back on track!
Speedbump!
DC's Tuesday
Finally an update!
Tuesday- Strength workout 1 Hour
I've Made a Decision
Monday- Swimming 1 hour, Stomach workout 10 minutes
I HATE Mondays.
One Hot Walk
Let's try this again!
Friday and Saturday
DUH!
Wii be Jealous!
199th Post?!
Friday- Stength workout/ marching in place 1 Hour
Yesterday
DC's Thursday
Thursday; I have no good excuse
Thursday- Kickboxing 1 Hour
House Cleaning!
Well, I pulled out the Weights!
DC's Wednesday
"Walking"
Wednesday- Swimming 1 Hour
Small Victory
Not Much
A Great Weight Loss Tip:
DC's Tueday
Tuesday walking, lots of hills
Tuesday- Running OUTSIDE 30 minutes, March in Plac...
Made a deal
DC's Monday
Tuesday---Keeping it going
ohcbjdb ;hfuh:;hgff
Monday--walking and dance aerobics
Monday- Strength Workout 1 Hour
Hi! I'm New!
Motivation!
Friday-- Running/Marching in Place 1 hour
Home and sore....
Thursday- Kickboxing 1 Hour
*Groan*
Thursday; walking and a little toning
Still Going Strong!
PERSISTENCE--Poems & Quotes to Keep You Going
Wednesday Run
Wednesday- Strength 30 minutes, walking 30 minutes
Weights
Tuesday- Running/ Marching in Place 1 Hour
My Tuesday
Got up early, but will I survive the rest of the day?
Monday- Swimming 1 Hour (YAY MONDAY CONTINUED!)
Hi everybody
Yay for Monday!
Walking
Whoot Whoot!!!!
Challenge of the Bluffs
Saturday- Walking 1 hour
Biked Today
Taking It Easy
Thursday- Running/Marching in Place 1 Hour
Biking Again
Getting Tired
Wednesday!
Wednesday- Walking 1 hour
Weight Training Today
And Speaking of Hungry Breast-fed Babies, Here's a...
I Do Love a Good Buger
►
September
(72)
►
August
(69)
Contributors
Becky Stucki
Dana Cheryl
Elise
Eyepoke
Hoba Chi
Hobble1976
Lisa Lou
Lisie
Mary
Renae
Trisha
craftyashley
lizS
timpani76
1 comment:
that's great timpani! you are really improving! keep it up!
Post a Comment