I was rather busy last week, so I had a bad week exercise wise. I ran 4 miles with my sibs in Nauvoo which included some hills.
I ran today with the medium group. We ran 4.5 miles with the Challenge of the Bluff hills added in. Let me tell you, we have some MEAN hills around here. They are called bluffs, and running up them is not fun!
Then I had a COLD shower. Miserable. Our water heater broke. Getting a new one today.